|
Mon/Wed/Fri
9:30-11:00
am
Walking to Age 5
Cost: $2.50 crawlers,
$5.00 walkers
CASH ONLY!
"Big Kid" OPEN GYM
EVERY FRIDAY NIGHT!!
7:00 - 8:30
pm
$10.00 for all participants
CASH ONLY!
Click Here
for
Registration/ Liability
Form
|
|
|
|
Why choose gymnastics? Gymnastics is the basic training tool for all
sports. The President's Council on Physical Fitness and Sports feels
that no other activity develops the body as well and recommends that all
physical education programs in the schools make gymnastics their
foundation.
Why choose Emerald City Gymnastics? Since 1992, Emerald City
Gymnastics has been an important part of Emerald Coast athletics.
Through the years, we've watched "our" kids grow up into talented young
men and women. We're now teaching some of their kids! We credit our
longevity to our well-trained coaches, our unparalleled safety record,
and
our friendly office staff.
We offer a
FREE Trial Class! Call Today!
|
CLASS DESCRIPTIONS
|
DIAMONDS |
(WALKING TO AGE 3) |
Parent and Tot GYMNASTICS |
|
|
Through musical activities and productive
play, children improve motor fitness (agility, balance, and coordination), increase strength and flexibility, and develop social
relationships through movement education and basic gymnastic skills.
Parents are guaranteed to get a work out too! |
|
|
PEARLS |
(AGES 3-5) |
Preschool GYMNASTICS |
Girls and boys learn gymnastics concepts through movement exploration. Concepts include body, space, and
motion awareness, balance, strength, coordination. Self-confidence
is enhanced through manipulative and non-manipulative gymnastic drills.
|
|
|
RUBIES
RUBETTES |
(Girls AGES 5-7)
(Girls AGES 8 & UP) |
LEVEL 1 GYMNASTICS
LEVEL 1 GYMNASTICS |
Girls will learn gymnastics through the use of progressive teaching techniques. Children will master basic skills
on all pieces of equipment (vault, bars, beam, and floor), along with obtaining increased strength, flexibility, and self-confidence.
|
|
SAPPHIRES |
|
LEVEL 2 GYMNASTICS |
|
Placement into the Sapphire level is done through skill evaluation and requirement completion of the Ruby or
Garnet skills. |
|
AMETHYSTS |
|
LEVEL 3 GYMNASTICS |
|
Placement into the Amethyst level is done through skill evaluation and requirement completion of the Sapphire skills. |
|
EMERALDS |
|
LEVEL 4/5 GYMNASTICS |
|
Placement into the Emerald level is done through skill evaluation and requirement completion of the Amethyst skills. |
|
HEMATITES |
(Beginner) |
BOYS GYMNASTICS |
|
AQUA MARINES |
(Intermediate/Advanced) |
BOYS GYMNASTICS |
|
Boys will master basic skills on all pieces of men's equipment (vault, horizontal bar, parallel bars, rings, pommel, and floor) along with obtaining increased
strength, flexibility, and self-confidence. Boys must have
coach approval to progress to Aqua Marines. |
|
CHEER'NASTICS: JADES 1, 2 & 3 |
(AGES 8 and UP) |
TUMBLING/CHEERLEADING |
|
Girls and boys will learn cheer techniques, tumbling
skills, and jumps to prepare them for middle school
tryouts, high school
tryouts, or our own Emerald City All Star and Pee Wee squad
cheerleading tryouts. These classes offer continued learning
for present cheerleaders or instruction for individuals
just wanting to better their cheer and tumbling skills.
Coach evaluation required for placement into Jade 2 and
Jade 3 (Powertumbling). |
|
|
CHEER TECHNIQUE |
(AGES 9 & UP) |
TUMBLING/CHEERLEADING |
The Cheer Technique
class will teach the basics of cheerleading – including cheers,
jumps, motions, and tumbling. This is an excellent way to prepare
for middle school and high school tryouts. Come join the excitement
and enthusiasm of the world of cheerleading! Catch the Spirit!
|
BEGINNER TRAMPOLINE SKILLS
1 AND 2 |
(AGES 7 & Up) |
|
|
|
|
|
This class is open to both
boys and girls. Students will learn beginning to
intermediate/advanced tumbling and trampoline
techniques and skills following USAG guidelines.
|
|
|
HOOPNASTICS |
(Ages 10 & Up) |
|
Hoopnastics is a blend of yoga,
ballet, and gymnastics with a hoop. Tone and strengthen your
abs, lower back, thighs, gluets, arms, and shoulders. Learn how to
control the hoop, moving it up and down your body, while mixing up
the speed and rhythm. You will also learn tricks like the lasso, vortex,
revolving door, corkscrew, booty bump, and more.
|
|
